First Name: Last Name:

Gender: Male Female

Height (cm)

Age (yr)

Body Weight (kg)?

Underwater Weight (kg)?

Harness Weight (kg) ?

Water Density?

Body Fat (%): Fat Mass (kg): Fat-Free Body Mass (kg):

Body Density (g/cc): Body Volume (L): Estimated Residual Volume (L)

Enter your desired body fat to calculate changes in body weight.

Desired Body Fat (%):

Ideal Body Weight Goal (kg):

Loss of Fat Weight (kg):

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